Instructions
Click on Yes or No for each of these 25 questions. This
page is interactive but will not total your score. Add up the number of yes
ticks then refer to the scoring key below for your current Quality of Life.
YES /NO
1.I have at least a year's living expenses in the bank or money market fund.
Yes / No
2.I look forward to getting up virtually every morning. Yes / No
3.I don’t spend time with anyone who bugs me or who is using me.
Yes / No
4.I am both pleased and content with my spouse/partner, or happy being single.
Yes / No
5.I take at least 4 vacations a year. Yes / No
6.I could die this afternoon with no regrets.
Yes / No
7.Life is easy; I have virtually no problems or unresolved matters affecting me.
Yes / No
8.I spend my leisure time totally enjoying my interests; I am never bored.
Yes / No
9.I am on a financial independence track or am already there. Yes / No
10.I have a circle of friends who I have a blast with, without effort.
Yes / No
11.My work/career is both fulfilling and nourishing to me; I am not drained.
Yes / No
12.I love my homeIts location, style, furnishings, light, feeling and décor. Yes / No
13.I tolerate very, very little; I'm just not willing to. Yes / No
14.I am living my life, not the life that someone else designed or expected of me.
Yes / No
15.I don’t see a cloud on my future's horizon; it looks clear to me.
Yes / No
16.I don't have to work at financial success; it seems to find me wit very little effort or pushing.
Yes / No
17.My wants have been satiated; there is little I want.
Yes / No
18.My personal needs have been satiated ; I am not driven or motivated by unmet needs.
Yes / No
19.Weekends (or other days off) are a joy for me. Yes / No
20.I have more than enough energy and vitality to get me through the day; I don't start dragging.
Yes / No
21.I have designed the perfect way to spend the last hour of my day.
Yes / No
22.I am able to stay present during the day; I don't lose myself to stress, adrenaline, caffeine or other drugs.
Yes / No
23.There is nothing that I am not facing head-on; nothing that I am putting off dealing with.
Yes / No
24.I have designed - and am living - the perfect lifestyle for me right now.
Yes / No
25.I have no financial stress of any kind in my life.
Yes / No
SCORING KEY
21 - 25 yes answers. Awesome - Living a great life. Congratulations.
16 - 20 yes answers. You’re doing well - a very good score.
11 - 15 yes answers. You’re doing OK. You’re about half way there.
6
- 10 yes answers. Yes, there is work to do. Consider a coach to move your
life forward.
0
- 5 yes answers. You are not alone. It takes time and desire to raise the
quality of your life.
This
quiz is called “The Quality of Life Index” and includes 25 questions
that indicate your quality of life. Created by Thomas Leonard/Coach University.
Copyright 1999 Coach University. Attribution required for duplication/distribution.
No modification. For use only by Coach University trained coaches.
Having the life you really want is a choice. Are you ready to make that choice? What have you got to lose?
Phone/Fax: 02 9524 8787
Mobile: 0416 210 429
email: jenny@impactcoaching.com.au
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